Rainbow Breathing Printable FREE Download

Rainbow Breathing is one of our favourite breathing techniques for Spring!

Children can use a printable rainbow (which we have done for you below!) or just pretend there is one there! It is a simple breathing game, with one finger follow the rainbow colour by colour from the ‘’breathe in’’ side to the ‘’breathe out’’ side. Repeat this as many times as the children would like, the more the better.

ENJOY!

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